06.18.2018 | Monster Mash

2 Rounds for time of:
100 Double-unders
10 Thrusters, 155/105

3 Rounds for time of:
15 Burpees, bar-facing
15 Clean & Jerks, 115/80

4 Rounds for time of:
20 Front Squats, 65/45
20 Pull-ups

*Rest 5 minutes between workouts.