03.14.2016 | Monster Mash

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For time as a 2-person team:
50 Clean & Jerks 155/105
50 Ring Muscle-ups
100 Wall Ball Shots 20/14
50 Handstand Push-ups, strict
50 Squat Snatch 155/105


*Pairs may accomplish the work in whatever manner, order, and rep scheme they believe will be the fastest. The only rule is just one person may work at a time.


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  • Completed as a 3 Person Team 28:36
    75 C&J 155
    75 Ring Mups
    150 Wall Balls
    75 HSPU Strict
    75 Squat Snatch 155

    • Zach Gibbon/Brian Horwath/Tanya Labell