08.04.2020 | Workout of the Day

3 Rounds for time of:
50 Double-unders
20 Second L-sit

3 Rounds for time of:
50 Double-unders
15 Hollow Rocks

3 Rounds for time of:
50 Double-unders
10 V-ups

*Rest 3 minutes between each.

 

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1 comment

  • 2;48, 3:00, 2:40

    • Dustin Trimble