05.05.2018 | Workout of the Day

  • Patrick Sherwood
  • WOD
2 Rounds for time of:
40 Deadlifts, 115/80
20m Front Rack Lunge, 115/80
10 Overhead Squats, 115/80

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1 comment

  • 95# on each movement

    *8:04

    Thank you!

    • Ryan Donnelly

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