07.11.15 | Workout of the Day

  • Patrick Sherwood
  • WOD
4 Rounds of:
Row Max Cals in 1 Minute
1 Minute Rest
Max Meters HS Walk in 1 Minute
1 Minute Rest
Max Hollow Rocks in 1 Minute
1 Minute Rest
Max Bar MU's in 1 Minute
1 Minute Rest

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